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Josh McWhortor is a 500-Hour Registered Yoga Teacher. As a performer, his credits include: Finding Neverland (National Tour), A Chorus Line (Riverside Center for the Performing Arts), Beauty and the Beast (Riverside Center for the Performing Arts), What a Wonderful World (Timberlake Playhouse), Voyeur (Bated Breath Theatre Company), Lights, Camera, Christmas!...read more
This class is welcoming to beginners and experienced practitioners alike, it encourages a mindfulness approach to vinyasa flow that includes sun salutations, and assortment of postures that encourage increasing flexibility, building strength, and meditation through both movement and stillness.
BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.
DANCE TODAY!